WELLNESS WEEKEND

2-Day Virtual Retreat | July 11-12, 2020

Experience Wellness | Online Weekend Retreat

Are you curious how to prepare for and integrate a psychedelic experience? 

Join an immersive online weekend retreat for your mind, body and soul. We invite you to dive into a two-day journey of self discovery.

Date: Saturday & Sunday, 11-12 July

Time: Programming on both days run from 6am-1pm PDT; 9am- 4pm EST, 3pm-10pm CET

See program schedule below.

In your virtual weekend retreat, you’ll experience:

 

PSYCHEDELIC EXPANSION & BENEFITS FOR WELLBEING

• Learn effective psychedelic preparation and integration tools
• Experience a ceremonial breathwork session
• Deepen your understanding of breathwork, explore various breathing styles
• Understand the impact of psychedelics on neuroplasticity, creativity and more
• Navigate the unconscious through shadow experiencing practice 
• Design your personal roadmap for a psychedelic retreat
• Create a customized self-care toolkit
• Explore creative journaling for self discovery
• Discover the science of transformation
• Build community and connection through sharing circles
  
Book Virtual Retreat

 

"The workshops have all been incredibly inspiring and highly professional."

-  Wellness Program Guest

 

What's Involved?

Writing

Discover Skills for Meaningful Change

From the comfort of your own home, you will engage in a series of interactive sessions designed to increase your well-being and build more productive self-care habits. Our team will reveal practices to help you prepare and integrate a psychedelic experience, and enrich your well-being with inspiring tools.

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Engaging Program

On the first day, you’ll be immersed in exercises to improve your well-being, with an introduction to breathwork, the science of transformation and more. On the second day, you’ll dive deeper into a breathwork ceremony, tools for psychedelic integration and more inspiring sessions.

 

 

Wellness Weekend Program

Day 1

Saturday

The Exploration

Maps of the Mind and Transformational Tools

The Art of Transformation

The Mechanics of Breathwork

Guided Visualization Journey

Day 2

Sunday

The Deep Dive

Breathwork Ceremony

From Inner to Outer Transformation

Navigating the Unconscious through Shadow work

Design your Self-Care Roadmap


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This retreat is for you if...

• You would like to experience a psychedelic retreat at Synthesis
• You want to explore expanded states of consciousness
• You’re curious about the wisdom and science of psychedelics, meditation and breathwork
• You're passionate about self-discovery and transformation
• You like to discover new ways to add meaning to your life
• You're keen to create your own self-care roadmap
• You enjoy meeting like-minded people

 

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"I had a very strong emotional breakthrough during the breathwork session."

- Retreat Participant

Meet The Team

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SVEN KIMENAI

BSc. Psychobiology | Co-Lead Facilitator & Breathwork Coach

Sven is a Wim Hof Method Instructor, a Breathwork Facilitator and started studying Psychedelics for transformational healing. He emphatically empowers others to step out of their comfort zones and supports them in exploring their inner landscapes. His aim is to research and apply psychedelics and breathwork, to catalyze personal growth, insight & human connection.

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NATASJA PELGROM

Spiritual Care | Lead Facilitator

Natasja is a highly intuitive guide and has trained, assisted and facilitated in 500+ psychedelic ceremonies. As a medicine woman operating internationally, she curates medicine retreats, teaches empowerment workshops and developed a psychedelic integration and Self-Love program.

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TESSA VAN DE VEN

Co-Lead Facilitator

Tessa takes individuals on introspective journeys to connect with their true authentic self. Psychedelics entered her world when she experienced a challenging identity crisis and sought out nature-based healing modalities. This exploration of self-healing led her towards various traditional and modern psychedelic ceremonies working with skilled guides and studies in the transformative potential of natural compounds.

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DAAN KEIMAN

M.A. Spiritual Care | Lead Facilitator

Daan holds an MA in Spiritual Care and previously worked for the renowned mental health care and addiction research institute, the Trimbos-institute. His experience with guiding and caring for people in altered states of consciousness spans over a decade.

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DORIEN NAGLER

Retreat Assistant & Breathwork Coach

Dorien is a woman of breathwork. With this powerful tool, she helps people to connect to their inner being and guides them to the place where they feel at home with themselves. For as long as she can remember, she had this sense of wanting to know what it means to be truly alive.

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James Clifton

Integral Psychotherapist | Lead Facilitator

James has studied many of the world's perennial philosophies and engaged fully in a number of the great wisdom traditions, with specific interest in non-ordinary states of consciousness. Trained formally in transpersonal psychotherapy and integral coaching and working with trauma and addiction, he is experienced at tracking tension and points of change and growth in individuals and groups.

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"Amazing experience, people and team."

- Daniel, Retreat Participant

Are you ready?

There are only 100 spaces available for this two-day retreat experience.  
Please note there will be no psychedelic experiences in this retreat.
 

PricE

Honoring various socio-economic factors and backgrounds, we're offering three levels of ticket prices. Price reflects per person.

€200
€250
€300
 

Consider investing €200 if you…

• Are eligible for public assistance
• Have limited means of financial support
Identify as a marginalised citizen, experiencing discrimination in hiring or pay 

Consider investing €250 if you…

• Are single and/or without dependents
• Are able to repay loans and debts comfortably
• Are able to miss work either for sickness or leisure and are still able to pay next month’s bills

Consider supporting by investing €300 if you…

Consider yourself financially secure
• Have a stable income with access to money and resources in times of need
 
Book Virtual Retreat

 

 

Funding the Synthesis Scholarship

At Synthesis, we’ve seen how a psychedelic retreat can lead to transformational healing, creative breakthroughs, and life-changing personal growth. Many people benefit from safe, guided psychedelic experiences, but not everyone has the means to attend our retreats. For that reason, it is our responsibility to make all of our programs accessible.

Every ticket purchased for the Wellness Weekend contributes towards directly supporting people in need to improve their lives and benefit from a safe, legal and professionally-facilitated psychedelic experience with us.

 

FIVE SCHOLARSHIP SPACES

If you feel you could truly benefit from this experience, but do not have the financial means, the scholarship fund is here to support you. We have five pro bono spaces available.
 
How to Apply
Email support@synthesisretreat.com with the subject line 'Wellness Weekend Scholarship' to be considered. Share your story in a few paragraphs, and how you could benefit from this retreat.
 
Deadline for scholarship applications: 3 July