Synthesis Wellness Program

Synthesis Wellness Program

discover new self-care practices

Join our free Wellness Program of online workshops designed by our talented team.

Practice breathwork techniques, share your psychedelic experience and find new self-care ideas. We'll guide you through well-being practices to reduce stress and improve your daily life at home. These are also techniques we recommend to prepare for, and integrate, a psychedelic experience.

Spaces are precious so make sure you can attend before you sign up. We look forward to seeing you in our exploratory, interactive and fun sessions.

Choose an event below to sign up for your ticket.

7-2

June EDITION

Wellness Program Workshops

 

Dorien.1

Breathwork for Women | Dorien Nagler

Experience the power of a guided breath session (women only)

Wednesday 3 June

Unlimited Spaces

SIGN UP

 

John (2)

Mindful Sundays Series | John Newton

Focus on food and mindful eating

Sunday 7 June

Unlimited Spaces

SIGN UP

 

James (3)

Navigating your Shadow with Psychedelics | James Clifton

How to make sense of your shadow self

Wednesday 10 June

Unlimited Spaces

SIGN UP

 

Roos-2

Sun Salutations Yoga | Roos-Veerle Krijnen

Energise your mind and body with sun worship yoga

Thursday 11 June

Unlimited Spaces

SIGN UP

 

Sven (1)

Breathwork Series | Sven Kimenai

Dive into your body with breathwork experiences

Fridays 12, 19, 26 June

20 Spaces per session

SIGN UP

 

Hanneke-2

Visualization to Discover Yourself | Hanneke Meesters

Tap into your inner wisdom with this visualization

Sunday 14 June

Unlimited Spaces

SIGN UP

 

Jess (1)

Creative Writing | Jess McCulloch

Dive into your mind with a guided journaling session

Wednesday 17 June

Unlimited Spaces

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Dorien.2

Breathwork for Women Series | Dorien Nagler

Experience the power of guided breath sessions

Thursdays 18, 25 June, 2 July

20 Spaces per session

SIGN UP

 

Jeff-2

Music and the Psychedelic Experience | Jeff Hamburg

Discover more about the life-enhancing, healing power of music for psychedelics

Sunday 21 June

Unlimited Spaces

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Marta-2

Biohacking | Marta Kaczmarczyk

Discover techniques to increase health and longevity

Wednesday 24 June

Unlimited Spaces

SIGN UP

 

Natasja.2

Biohacking | Natasja 

Discover these steps to bring self-compassion into your life

Monday 29 June

Unlimited Spaces

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All events are free, but if you'd like to donate to the Synthesis Scholarship Fund, we'd be very grateful for your support!

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